A healthy lifestyle means eating a healthy meal, keeping physically active and getting enough sleep. Healthy lifestyle behaviors are major predictors of mental wellbeing which can improve both physical and mental health

Traveling in this Pandemic era might require a more detailed and cautious approach, but it can still be done while minimizing the risks of being exposed to variants of COVID-19.

Being a company director or officer makes you vulnerable to allegations of wrongful acts in the course of doing your job.

Flooding is the most common and often the most destructive type of natural disaster in Malaysia. It is important to find out whether you lives in a flood prompt area or not so that you can prepare yourself for the worst.

With the increasing in healthcare costs, a medical card will comes as a life saver in time of need to you and your family. As there are numerous plans in the market, it may be wise to do a bit of research before deciding on a plan that will give you the best options and value.

Complaining about the processing delay in your insurance claim? Most of the claim process is delayed mainly due to insufficient information given on the claim, lack of supporting documents or lack of understanding on what the policies actually cover.